Elevate Your Worth.
Unlock Your Potential

Your self-worth shapes everything. Not just how you feel day to day, but the relationships you stay in, the opportunities you pursue, and the future you allow yourself to have.

Guiding You Toward Emotional Wellness.

When self-worth is low, it quietly drives decisions that keep you stuck: settling in love, playing small in your career, or doubting whether you deserve more. It also shows up in patterns like perfectionism, overthinking, people-pleasing, and procrastination. These are behaviours that feel normal but quietly limit your life.


When you believe your worth must be earned, you start to shrink yourself, moulding who you are to gain approval, love, or safety.

When your self-worth is strong, you no longer need to perform for belonging. You make choices that reflect your inner truth, even if they cost you external approval.

That’s what it means to live in alignment. Your actions reflect your values, and your values reflect your worth.

Alignment is freedom: the moment your inner world and outer life finally match. You stop living from fear, and start living from worth.

Workshops

My workshops based on my BRAVE Framework help you rebuild that foundation so you can stop settling break free from old patterns and finally claim the life you were meant to live.

1:1

For those who want tailored support I offer limited 1:1 sessions to work deeply on your self-worth uncover hidden patterns and create lasting change. This is your chance to apply the BRAVE Framework directly to your life with guidance personalised to you.

Alana Greco

BPsych, GDipPsych, MClinPsych

Clinical Psychologist (Success and Self-worth psychology).

I help people break free from self-doubt, stop chasing approval, and build unshakable self-worth so they can live authentically.

What People Are Saying

“Alana has such a great way of breaking down psychology so it actually makes sense. The BRAVE framework clicked for me straight away. It gave me language for things I’ve always felt but couldn’t quite put into words.”
-James R.
“I loved this workshop. It really made me reflect on how much my self-worth shows up in my everyday choices. Alana explained things in such a real, down-to-earth way, and I left feeling clear and inspired to start making small changes.”
-Sarah B.
“This workshop really hit home. It wasn’t just theory. It felt personal and empowering. Alana’s energy made it easy to open up and think differently about myself. I walked away feeling lighter and more confident.”
-Mary S.

    Ready to transform your self-worth?

    Your self-worth is the hidden force behind the life you want. Step into a workshop or 1:1 session and start creating change today.

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